FLOW SPACE

FLOW SPACE

Flow Space: A sacred space where ideas can be explored without judgment; as we journey through life experiencing and expanding the FLOW, while on the pursuit of mastering the art of BEing. As you tune into our frequency, you will hear activations through our words as we grow together. We discuss relevant topics to what we are navigating through- individually and as a collective, reflect on past experiences to decipher lessons, & Consciously practice the integrations of these lessons as we navigate daily life here on earth. A message from Jerika: Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, motivating and healing. Every episode is a session for my inner child, higher self and human. These episodes allow me to awaken the remembrance that lives within so that I walk with these essential teachings in my every moment. Diandra, Thank you for co-creating this space and showing me my reflection through our conscious conversations. I see you. I am you. I love you A message from Diandra: Every time I listen, I’m washed over with an all encompassing amount of gratitude so much so it makes me want to cry, the gratitude is infinite - life is full ~wherever you go, give yourself space to flow~ read less
Religion & SpiritualityReligion & Spirituality

Episodes

Truth Initiates Confidence
Today
Truth Initiates Confidence
FLOW SPACE 12 124 Truth Initiates Confidence Join us as we discuss the empowering results of honoring the truth within, through daily choices. Diandra shares an example relating to her work environment, and how its dynamic welcomes the practice of remaining centered. Amidst a busy world, anchoring in a slow life where we focus on our inner work instead of our outer work, we reimagine and shift our reality, to align with our greatest calling one moment at a time. Diandra’s story highlights this, as it serves as a reflection of the power of following the nudges to step out of the comfort zone, in order to receive the gifts of the unknown. It is with faith and trust we connect to our inner confidence and choose to disengage from the distractions such as fast food, Netflix, jobs as our identity and more. Tune in to remember the adventure of a lifetime that is our human existence!Journal prompts:What conscious choices am I making in support of shifting my reality for my greatest benefit?Do I follow the inner nudges of my internal compass?How can I grow my self awareness?Am I focused on distractions or my soul’s calling?Am I centered?Affirmations:I am committed to releasing the distractions in my life. My inner work is my priority. I welcome the infinite possibilities of the unknown. I am connected to my center. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹
WARRIOR OF PEACE & LIGHT
1w ago
WARRIOR OF PEACE & LIGHT
FLOW SPACE 12 123 WARRIOR OF PEACE & LIGHT Interested in clearing your financial debt? Tune in!Join us as we discuss anchoring heaven on earth through sustaining and growing inner peace. We share the glimpses of a magical life attained through a devotional and intentional way of life. We highlight the importance of focusing on our internal world and the very real role energy plays in its manifestation in the external world. We arrive to these insights through discussing recognizing patterns, outgrowing relationships, energetic parasites, self inflicted chaos and much more!Journal prompts:What did I do in this situation that’s creating and contributing to what I’m experiencing?What does peace mean to me?Am I living the life I want to be living?Affirmations:I anchor heaven on earth through honoring my peace. I prioritize recognizing my patterns to evolve them. My peace is my priority. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
Are You Ready To See The TRUTH?
Apr 10 2024
Are You Ready To See The TRUTH?
FLOW SPACE 11 122 Are You Ready To See The TRUTH? All you need to do is look at your life. Through presence consider the conspiracy theories you once overlooked and awaken to the truth that has always been available to us. Tune in to awaken to the reality of truth and learn about the resources available for your education and growth. Together we rise! Together we anchor in New Earth! Ps. Look into the tools and resources mentioned in the episode to become the superhuman that you are. Journal prompts:What activities are you partaking in?What narrative or agenda am I giving my energy to?What superhuman abilities do I have?Affirmations:I am open to seeing past the agendas at play to embody my highest truth. I am committed to doing the work necessary to anchor in New Earth. I am POWERFULL. Resources:The Giverhttps://www.cia.gov/readingroom/collection/stargateAs you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
LET IT RAIN THEN CLEAR IT OUT
Apr 3 2024
LET IT RAIN THEN CLEAR IT OUT
FLOW SPACE 11 121 LET IT RAIN THEN CLEAR IT OUT Join us as we discuss how the materialistic world we live in can cause a never ending cycle of lack mindset. We may be programmed to believe we must fill the void with materialistic items instead of true soul searching to find wholeness within. How can we break free of these programs and the matrix? The journey of the inner work is our key to freedom, we must be brave enough to face ourselves in honesty and truth - no matter how messy it may get. Once we realize how our faith will bring us to lengths we are willing to go, we say goodbye to our limiting beliefs rooted in fear. We welcome you into the world of abundance that is available to each one of us, and the best part is it’s FREE!!! Journal Prompt:Am I operating from a space of faith or fear?Are any of my beliefs preventing me from seeing things clearly?Is the influence in my life from others supporting me or distracting me from reaching my highest path?Affirmation:  I face my greatest truth through self honesty. I walk by faith not by sight. My life’s compass is heart centered. I am connected to infinite abundance through my faith. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracks
What Energy Occupies My Vessel?
Mar 27 2024
What Energy Occupies My Vessel?
FLOW SPACE 11 120 What Energy Occupies My Vessel? Join us as we discuss facing the levels of separation within ourselves in order to welcome in greater unity. We highlight the importance of energetic boundaries and keeping our vessels clean in devotion to the highest timeline and highest path. We remember our superhuman superpowers that allow us to surpass our limitations and blockages, to raise our consciousness for the greatest good, love. It is through our awareness and strong will we are able to detach and remove sticky low energy, and anchor in love. May we surrender to our highest path. Tune in to overstand what we’re talking about! Journal Prompt:What energy has attached itself to you?What does my true energy feel like?How can I become aware when an outside energy enters my auric field?Affirmation: I welcome the expansion of my consciousness. I choose the highest path for the greatest good of all. My energy is rooted in unity and love. I am committed to the responsibility of my energetic boundaries.  As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracks
My Ego Is My Guide
Mar 20 2024
My Ego Is My Guide
FLOW SPACE 11 119 My Ego Is My Guide Join us as we discuss what happens after the patterns of insanity (see episode 118 for reference.) We share how the attachments to narratives fueled by the internal chatter of the ego mind surface and invites us to grow our self awareness. Instead of resorting to the blame game, we discuss appreciating the struggle of growing moments with ourselves and others, to shed layers of self with the guidance of our higher self. We acknowledge the presence of energetic exchanges when welcoming change - we must let go to welcome the new. Tune in to learn how the elements support us as we do the inner work. Journal Prompt:What does it mean to be a whole person?How can I utilize the elements to honor my truth?How does my ego show up?Am I taking accountability for the way my ego shows up?Affirmations:My ego is my guide to my higher self. I welcome the guidance of my highest self. I let go of all perspectives that no longer serve me to make space for what does. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here...
The Patterns of Insanity
Mar 13 2024
The Patterns of Insanity
FLOW SPACE 11 118 The Patterns of Insanity Join us as we discuss the cycles and patterns of life. Is it insanity to be aware of our patterns and choose to remain in them yet expect a different outcome? We share how surrendering to the present moment welcomes in the awareness necessary to make a change that supports our evolution. We highlight shifting our perspective on our emotions to recognize them as our guides. All our efforts to grow and evolve ultimately support the Oneness that connects us all. Journal Prompts: What pattern in my life am I being asked to look at? What cycles and patterns am I currently repeating?How can I use my emotions as guides to help me identify patterns?Affirmations:I am the problem and the solution. I surrender to the wisdom of the present moment. I am open to evolving my perspective to my benefit. I am connected, supported and guided by the Oneness. I welcome the change necessary to bring greater ease into my reality. Music:"Purrple Cat - Warm Horizon" is under a Creative Commons (CC BY-SA 3.0) licenseMusic promoted by BreakingCopyright: https://bit.ly/bkc-warmAs you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracks
Do You Care About Yourself?
Mar 6 2024
Do You Care About Yourself?
FLOW SPACE 11 117 Do You Care About Yourself? Join us as we discuss the importance of nourishment received through self care. We dive into how essential fueling and replenishing ourselves is in order to meet our goals. Jerika shares how managing a feeling of overwhelm along with feeling drained/low energy were the internal alarms that led to self reflection. To allow us to show up as the best version of ourselves we need to make sure our cups are full. Journal Prompts:How do I prioritize my self care? What mental real estate occupies my mind?What does true rest mean and look like for me?What replenishes my spirit?What gives me a sense of fulfillment?What action step is supportive to my self care and growth?Affirmation:I am important. I am connected to the eternal source of life force energy. I am grateful for the action steps available to me to nourish my wellbeing. "Purrple Cat - Warm Horizon" is under a Creative Commons (CC BY-SA 3.0) licenseAs you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
Don't Be Your Own Demise
Feb 28 2024
Don't Be Your Own Demise
FLOW SPACE 11 116 Don't Be Your Own Demise Join us as we discuss contributing to our own demise by consciously choosing to ignore higher guidance. Diandra story-tells her most recent experience in creating chaos which led to anxiety. Through self awareness and self talk Diandra recognizes how old patterns and old thoughts resurfaced as a catalyst for change, with the support of higher guidance. We also share how the energetics of emotions manifest with the desire to be acknowledged, seen and moved through for deep healing and greater embodiment. Journal Prompt:Where in my life am I seeking instant gratification and ignoring divine guidance?What do my inner thoughts sound like?What ways am I contributing to my own demise?What energy is attached to my current emotion?Affirmation:I only speak to myself with grace, compassion and love. I am connected to divine guidance. I am self aware of how I contribute to my reality. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
The Journey of Self Evolution
Feb 21 2024
The Journey of Self Evolution
FLOW SPACE 11 115 The Journey of Self Evolution Join us as we discuss the levels of awareness necessary for us to remember our truth in efforts to reprogram ourselves and unplug from the matrix. We share the importance of anchoring in safety within to navigate through triggers in order to follow through on actionable steps that support our goals. We highlight the role the energetics play in co-creating our reality; we can either view life experiences as misfortunate events / bad luck or recognize the opportunities from the universe to remain anchored in our light to raise our frequency which serves humanity at large. Through practice we invite new earth in our lives. Journal Prompts:How is my energy?What role is my energy playing in my circumstances?What action step am I being guided to take to support my self evolution?Affirmations:I am aware of my triggers. I welcome personal growth through self awareness. I am committed to taking the necessary action steps to raise my frequency. I practice reprogramming myself through conscious action steps. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracks
Reframing Our Thoughts
Feb 14 2024
Reframing Our Thoughts
FLOW SPACE 11 114 Reframing Our Thoughts Join us as we discuss the programming related to the concept of sacrifice and how reframing this perspective allows us to maintain an optimistic outlook on life. We share how this reframe invites us to self reflect instead of simply “going through the motions” of life to support our growth and evolution. We highlight how honesty with the self shows us how perceiving life as a sacrifice can be rooted in ego validation for false instant gratification. Tune in to discover how the concept of sacrifice can be hindering your growth by maintaining a victim/lack mindset and what you can do to change it around!Journal prompts:What words are in my vocabulary that aren’t true to me?What outlook do I have on life?What is the message of the moment?Affirmations: I choose to see the blessings in my life. I have the power to choose my reality moment to moment.As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
The Power of Self Inquiry
Feb 7 2024
The Power of Self Inquiry
FLOW SPACE 11 113 The Power of Self Inquiry Join us as we discuss creating problems for ourselves, feeling safe and comfortable in chaos, and how we can recognize patterns and break old patterns. We also share how through the power of self inquiry and self reflection we can learn to trust the process and remove ourselves from survival mode. We highlight the importance of doing our best and how that may change from moment to moment, while holding ourselves accountable to what the best looks like. A key component realized in this episode is honesty with self when actualizing our goals, reflecting on copping mechanisms and different behavioral traits, and bringing awareness to our self destructive behaviors. Tune in to receive insights on how to gain control of your life through self inquiry. We’re not saying it’s easy but we promise it’s doable. Journal Prompts:How am I disrupting the flow of my own life?How can I further integrate the teachings I have received?How am I creating my own suffering?How can I become more aware of my own patterns?How can I invite more grace and compassion into my life?What am I using as an outlet instead of facing my truth?Affirmations:I allow life to flow for me. I show up for myself with grace and compassion. I welcome self reflection when needed. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space...
WE'RE BACK!!!
Jan 31 2024
WE'RE BACK!!!
FLOW SPACE 11 112 WE'RE BACK!!! We’re back!!!Feels so good to be back in our center with stillness and clarity. In this episode we discuss the lessons provided during the journey of bringing our new podcast studio to life (check it out on YouTube!). On this journey, we remember the importance of following the path of most allowance, as we further integrate past lessons and realize the different layers and depths they have. It’s not about learning the lesson once and moving on, it’s about practicing the teachings of the lessons moment to moment. It’s important to recognize how we may get in our own ways, even sometimes under the disguise of perseverance and resilience. Tune in to hear the lessons and how they can apply and improve your life! Journal Prompts:What teaching am I currently integrating/practicing?How do I get in my own way? Am I on the path of most allowance?Affirmations:I integrate and practice all past teachings in every moment. I am open to the messages the present moment has to offer. I welcome in new ways of thinking and being to further my growth and expansion. I walk the path of most allowance. Podcast episode mentioned:The Path of Most Allowance with Lisa TahirAs you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹
This Isn't Goodbye
Dec 13 2023
This Isn't Goodbye
FLOW SPACE 10 111 This Isn't Goodbye Join us as we discuss how important it is to educate yourself so you do not fall victim to the illusions at play. We are powerful beings who can take control of the situation at any time as long as we decide to. Stay off the media, because they are programming you. Stay away from the fear, because that is how they control you. Stay in the light. We love you. This isn’t goodbye, we will see you again. Affirmations:I AM the light.I AM empowered in my decisions.I trust and follow through with my intuition’s guidance.I AM connected to the oneness.I AM the Oneness.I AM conscious and aware of the ripple effect of my choices.Journal Prompts:What am I supporting with my actions?What are my true thoughts on the matters taking place in my reality?How can I be more supportive of humanity? Where do I put my own interest ahead of humanity?As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
Self Reflection: How Clogged Are Your Drains?
Dec 6 2023
Self Reflection: How Clogged Are Your Drains?
FLOW SPACE 10 110 Self Reflection: How Clogged Are Your Drains? Join us as we discuss honoring the self, obligations, familial ties, prioritizing self and the role external energy plays in reminding us of the importance of our energetic hygiene. We share the significance of energy and the very real role it plays as a compass to our wellbeing and our center. We reflect back when isolation served us best and how integration has empowered us in our journey. Through the power of reflecting we are invited to reimagine and redefine our relationship to our ego. We discover the ego is a tool guiding us to check in with ourselves whenever it steps forward as our inner warrior. Journal Prompts:Am I honoring myself?Is my ego present? What message(s) is my ego communicating to me?How is my energy?What are my energetic hygiene practices?Affirmations:I honor myself. I prioritize myself.I am centered. I have the necessary tools to honor myself.  As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
Karma: What contracts are you signing?
Nov 29 2023
Karma: What contracts are you signing?
FLOW SPACE 10 109 Karma: What contracts are you signing? Join us as we discuss expectations, leading with love, our truth, patterns, the motive behind our actions and the wisdom in our life experiences. We discover how the ego can create a storyline to keep us safe but can actually be creating more pain and karma to eventually work through. We give thanks to the gift of the journey our ancestors walked to pave the way for more ease in our life, and reframe our perspective on the tribulations we’ve experienced that aided in our growth. Journal Prompt: Do I feel I must receive gratitude from others? Am I doing an action out of care or to be recognized?Affirmations: I acknowledge the stories of my ego and let them pass.I trust my triggers are leading me to greater fulfillment. I am grateful for the wisdom of my experiences.As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -
Suffering: Why Do We Choose to Suffer?
Nov 22 2023
Suffering: Why Do We Choose to Suffer?
FLOW SPACE 10 108 Suffering: Why Do We Choose to Suffer? Join us as we discuss self induced suffering, how we can find happiness within ourselves in our current circumstances, empowerment, the gift of the present moment, outsourcing our power, worthiness, and self value.Journal prompts:What circumstances and external factors am I giving my happiness away to?What destination on my life’s journey have I arrived to that I once prayed for?Is my outlook on my life empowering me?Affirmations:I choose happiness in every moment. Happiness is always within.As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -fanlink.to/kicktracks[FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty FreeCopyright 2024 FLOW SPACE
Flow: Are You In It?
Nov 15 2023
Flow: Are You In It?
FLOW SPACE 10 107 Flow: Are You In It? Join us as we discuss welcoming in more flow into our life and what the phrase “how you do one thing is how you do everything” truly means and looks like. We share how the depths of our inner-standing on the concept of flow is forever growing as we continue to dissect and reflect on the concept. We also discuss how the wounds of our childhood manifest in different forms and can be the energetic root cause of our feelings, emotions and actions when triggered or bothered. Journal Prompts:What baby step can I implement to anchor in more flow in every area of my life?Am I in flow?Affirmations:I welcome in the current of flow.I am connected to the Universal Flow.I find flow in my center.I am willing to address the energetic root causes in my life.As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -fanlink.to/kicktracks[FREE] Vlog Music Cafe Type Hip - Hop...
Reality: Are You A Master Magician?
Nov 8 2023
Reality: Are You A Master Magician?
FLOW SPACE 10 106 Reality: Are You A Master Magician? Join us as we discuss crafting our reality, accountability, self awareness and the power of our choice. We redefine what instant gratification means and discover its manifestation begins in the energetics. We share real life examples of how shifting our internal energy, in our benefit, supports shifting our external reality in an instance. We discuss the importance of flowing with the ever evolving nature of life to determine and evolve our needs. Journal Prompts:What reality are you crafting for yourself?How is my internal energy influencing my external reality?What is my energetic hygiene routine?Affirmations:I am the master magician of my reality.My needs flow as I do. I am the gratification I want to receive.As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -fanlink.to/kicktracks[FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill
Directness: How Convicted Are You With Your Word?
Nov 1 2023
Directness: How Convicted Are You With Your Word?
FLOW SPACE 10 105 Directness: How Convicted Are You With Your Word? Join us as we discuss the teaching of embodying directness through anchoring in the balance between the feminine and masculine aspects within ourselves. We reflect on how directness supports harmony within all relationship dynamics including the relationship with self. We question where the absence of directness in communication stems from and how we can grow our self awareness of this through different simple mindful practices.  We speak from our life experiences to offer relatable examples where being direct in communication supports all. Tune in to hear how directness in communication can be light and is the easier path in the long run. Journal prompts:How can I improve my communication skills?Am I honest and direct with myself?Affirmations:I am direct with myself therefore I am direct others. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We’re grateful for the energy exchange, blessings 🌹Support Flow Space with a Love donation👓 "Midnight Lovers"l by Kicktracksfanlink.to/midnightlovers👓 All music by Kicktracks is here -